Tap To Call

Strategies for Reducing Computer Use Eyestrain

farsightednessComputers have become an integral part of modern life. Along with televisions, smartphones and portable computing devices, desktop computers constitute about eight hours of time in the average American adult’s day. Time spent in front of monitors can be especially taxing. Studies have shown that at least half of all computer users report symptoms associated with eyestrain due to their time spent in front of the screen. Consulting with a qualified Houston eye surgeon can help you determine if your headaches, blurry vision or itchy eyes are the result of too much computer time during your daily routine.

Symptoms of Computer-Related Eyestrain

Some of the most commonly reported symptoms of eyestrain from using computers include the following:

  • Burning, itching eyes
  • Headaches
  • Teary eyes
  • Blurred or double vision
  • Increased sensitivity to light
  • Reduced ability to focus

Some people also experience neck or back pain due to uncomfortable positions when using computers at work or at home.

Practical Measures for Relief

Adjusting the monitor position can often reduce glare and increase comfort for computer users. Additionally, medical experts recommend taking regular breaks away from the monitor to allow eyes to recover and to provide some relief for aching necks and backs. Consciously remembering to blink can also help you to avoid itching and burning during intensive computing sessions. Adjusting your monitor settings to reduce brightness and to ensure the most comfortable seating arrangement can have a surprisingly large impact on the amount of eyestrain you experience on a daily basis. If your problems persist, upgrading your monitor to a higher resolution and a larger size can often reduce issues related to long hours spent in front of the computer screen.

Consult with your Houston Eye Surgeon

Some vision problems can also increase the likelihood of eyestrain due to computer use. A gradual loss of ability to focus is often a natural part of the aging process. Scheduling an appointment with a Houston laser eye surgery professional can provide added help in identifying issues that can contribute to computer-related eyestrain. This can allow you to achieve clearer vision and improved comfort when using computing devices for work, home or school.

The eye care team at Mattioli Vision Professionals can provide advanced LASIK surgical solutions that can allow you to enjoy clear vision from the moment you wake up until you fall asleep at night. We offer convenient Houston eye surgery financing plans to help make these treatments more affordable for you. Call us at 713-776-3937 to set up an initial consultation and to begin your journey to clearer vision today.

This entry was posted in Healthy Eyes and tagged , , . Bookmark the permalink.
Ready To Get Started? Call 713-776-3937 or Schedule An Appointment